I love the addition of rosemary – I have not added that to tomato soup before! 1/2 tsp ground turmeric. Saute for a few minutes until onions start to soften. Bake them for about 40 minutes. What if your instant pot doesnt have a manual button? My three kids loved it! Nothing special its just how we roll in New Hampshire. Cannot wait to make it again. Told myself not to forget to pull it out before blending, forgot, and it wasn’t even a big deal. Made this last night. Just made a few modifications based on what I had – bone broth instead of veggie, fresh turmeric in addition to the dried, and served with a dollop of plain yogurt instead of mixing coconut milk into the pot. If you have stock in the freezer, now is the time to use it. Delicious dairy-free, vegan and easy to make. and omg! Almond milk, when homemade and fresh / creamy, will add a similar result, but lack the coconut flavor / sweetness. Red lentils are wonderful legumes. Potato soup is any warm, creamy soup whose basic ingredients are potatoes and milk. It has a mild flavor that can be varied and spiced up with any number of extra ingredients and seasonings; the potatoes readily absorb other flavors and colors. Can I substitute green lentils for red ones? Nutritionally dense sweet potatoes and protein-rich red lentils are simmered together with aromatics ginger, onion, and warming spices to make this delicious and hearty soup. So filling and comforting and packed with protein! I sprinkled it with cinnamon for a sweeter taste. Wasn’t sure about the cinnamon but it works. As if this weren’t enough, it also imparts the rather welcomed ability to calm and gently soothe at the same time as energizing. And I love YOU !! May I be one of the many to say…. Sweet potato should be slightly tender when pierced with a fork or knife. In this recipe, I am sharing a delicious rosemary inspired, tomato soup. Add the olive … Turn off the Instant Pot by pressing “Cancel.”, Carefully open the lid and add coconut milk and maple syrup (optional) and purée with an. Return the soup to the pan and reduce slightly or until a thickness you like. Add in vegetable broth, diced tomatoes, carrots, lentils, and sweet potatoes. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes. Yes, if your yams are quite sweet the maple may be unnecessary. Serves 5, it’s an easy cook – 5 minutes of prepping and 30 minutes of cooking time. So while cooking red lentils in the Instant Pot isn’t a good idea for recipes like Vegan Sloppy Joes, it’s a time-saving trick for soups, curries, and dal! Seems like we could save a step? Rinse your lentils until the water runs clear, drain, and set … Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Add sweet potato, tomato paste, garlic, cumin, ginger, paprika and cayenne. Cook for 25-30 minutes, until lentils are soft. Glad you enjoyed it. They’re hard to please so I am so happy they enjoyed it too. We’re so glad you enjoyed it, Catherine! STEP 4. grate the carrots and add to the pot and season with salt and pepper if you wish. Learn how your comment data is processed. Thank you!! xo. It makes me smile to know that I have gotten you on to trying all things coconut too. Wow this soup came out amazing!! Add the garlic and saute for 1 more minute. With love, Thank you Trinity – made this for lunch today and it was gorgeous, nutritious and full of flavour. It has deeply healing properties. The book offers helpful advice on cooking healthy meals for the whole family, pantry stocking, and smart shopping, as well as nutrition tips and health insights from Dr. Oz. Whether you are looking to eat healthier, more delicious meal, or ... The combination with sweet potatoes is definitely an interesting one. *Nutrition information is a rough estimate calculated without optional ingredients. So high in antioxidants & anti-inflammatory ingredients, I think I can feel myself aging backwards, lol! Update: I made this with white sweet potatoes and it came out excellent! Thanks! Hello! Doubled the recipe,Didn’t blend, and added the coconut milk and one bunch of steamed dino kale at the end. I didn’t completely liquify it with the immersion blender & instead left it half chunky. You have inspired me to try all things coconut – I love the creative possibilities. Found inside – Page 261Rice, lettuce, and Mushroom Broth, 23 Split Peadnd Barle, Soup, 25 Sweet Potato Soup, 29 warm or cold Tomato and white ... 25 Curied Red Lentil and Spinach Soup, 26 curried Spinachand Eggplant, 2.13 cussed sweet Potatoes with spinachand ... This cauliflower, sweet potato and red lentil soup is so thick, creamy and satisfying! Yay! Add the onion and cook for 5 minutes. I wish I would have had the ingredients to make your gf naan cause it would go perfectly. Added a delicious smokey flavor. A ‘cream of tomato’ vegan sweet potato lentil soup. I made it on our cooking wood stove(following stove top directions). Once mixture has reached a boil, reduce to simmer and cook for 15-20 minutes, stirring occasionally. Thanks so much for this perfect soup for this cold weather, Yay! This was delicious! Thank you. We hope you LOVE this lentil sweet potato soup! Just wondering if it is for flavor or if they may not cook in time? I was actually searching for a sweet potato lentil soup just today! Thank you so much for sharing! Lovely! Unfortunately we ate it all in one night! freshly ground salt & pepper to taste. Thanks so much for sharing, Brianna! Turn off the heat, use a potato masher or stick blender to break up and mix the ingredients. Thanks! 1 cup dry red lentils. I have a butternut squash that needs using, can I substitute for the sweet potatoes? We’re so glad you enjoyed it! Super easy to make and filling. Season with salt and pepper, to taste, and serve drizzled with a little cream. Thanks for sharing this one! Tinned tomatoes or roasted tomatoes will also work here. But we’d suggest maybe checking out this recipe round-up of 14 High Protein Plant-Based Dishes. Feb 6, 2014 - This curried red lentil, kale and sweet potato soup is the perfect way to warm up from the cold snowy outsides. Sweet Potato and Red Lentil Soup with Mint Makes 4 to 6 servings. All your recipes are delish and quick. https://www.yousaytomatocooking.com/recipe/julies-lentil-carrot-tomato-soup Thanks so much for our healthy easy dinner! Add the sweet potato, onion, … Passata is actually known as sieved tomatoes or strained tomatoes in North America. Found insidePotatoes with Parsley, 159 Quinoa and Black Beans, 205 Ribollita, 63 Savory Red Beans and Rice, 153 Slow-Cooker Tomato Soup, 51 Squash and Tomato Soup, 43 Sweet Potato and Ginger Soup, 45 Thyme Roasted Sweet Potatoes, 187 Tomato Lentil ... How to Make Sweet Potato Soup with Lentils. Blend 2-3 ladlefuls of the soup until smooth in a blender, or blitz with an immersion blender. Well this was absolutely delicious!! (I've also used … Bring to a rolling simmer and then reduce heat and simmer gently for 20-25 minutes. Equally, they are a healthy option for meat-eaters. I used my Instant Pot and it came out beautifully! We’re so glad you enjoyed it, Marie! Classic lentil soup is made with just a handful of ingredients that you likely already have on hand. The ingredients include: Lentils. Carrots. Celery. Onion and garlic. Tomatoes or tomato paste. Vegetable Broth. Found inside – Page 113... Tortilla Tomato Soup ........................141 Red Bean and Pasta Soup ..............125 Smoky Black-Eyed Pea Soup with Sweet Potatoes and Mustard Greens .................................................126 Smooth Cauliflower Soup ... Secure the lid and set the Pressure Release to Sealing. A pulse usually means the seeds of leguminous plants such as beans, peas, and lentils. Will definitely make again. I appreciate you. Thank you Dana for this delicious recipe! Instructions. We’ll be adding separate instructions for the stovetop ASAP! Yay! I discovered what passatta is …. I’m wondering if you have low calorie recipes to share? I left out the maple syrup and did not use the blender as I felt like having a ‘chunky’ soup instead. A swirl of coconut milk and pinches of cinnamon and cayenne are also a pretty touch! You can also, guide to beans and lentils in the Instant Pot, Roasted Red Pepper Chickpea Curry (Instant Pot Friendly! The ultimate fall and winter dish. Vegan Red Lentil Soup (Gluten Free + Easy to Make) new www.bakerita.com. Add the garlic, carrots, celery, spices and chilli. We’re so glad you enjoyed it, Nikki! Great soup for battling being under the weather. Add lentils … Found inside – Page 351udon noodles with sweet and sour tofu 154 tom yam soup 92 tomatoes: avocado salsa 103 butternut squash, tomato, ... 150 leek and tomato pllaf 171 lentil and tomato soup 85 Moroccan tomatoes, peppers, and herbs 133 oven-baked red pepper ... Yay! Jam packed with veggies plus red lentils for protein. Big hugs, Jan, This will be fabulous made with your homegrown tomatoes as an alternative to the passata… just simply blended up works a treat, especially if they are ripe and tasty ones (although if you roast them, it might bring out the tomato flavour even more). I love the thickness once blended, a little goes a long way as its really filling. Amazing! Next time for sure:) thank you! So, it was hard to eat just one bowl of this delish soup. When I make squash, or sweet potato puree it always looks; well… a very funny brown yellow (it was that color before I added the peanut butter). xo. I’ve bought it there in health food stores before… confusing I know. allrecipes.co.uk/recipe/25513/lentil--red-pepper-and-sweet-potato-soup.aspx It’s super helpful to us and other readers! Oh one note of caution: I used one Japanese sweet potato & one purple sweet potato so the resulting color was an unfortunate sludge brown, (but tasted incredible). Toss the potato, onion, tomato and garlic in a scant amount of oil and season with salt and pepper, chili flakes and cumin, and place on a sheet pan. Both children said that they want me to make it again so I’d say that’s a pretty good endorsement. Remove the stalks from your fresh rosemary (and compost them). Sweet Potato, Chickpea and Red Lentil Soup topped with Cashew Cream & Harissa. First time I tried red lentils and it was well worth it. Whoop! 1½ tbsp red curry paste. I made this recipe last night and it was so good! Rinse the lentils, then add them to the slow cooker. Especially with tomato. I am beaming myself over to your place ha ha! 1 tsp sea salt. Let us show you how it’s done! Soup makes winter downright bearable here. This soup was delicious! Ι think next time I will do without the cinnamon or at least put less. Stir and let cook for a few minutes. Amazing! Yay! My boyfriend and I loved it, we will be adding this to the rotation! Yum! Thank you for the lovely review and sharing your modifications! It’s also full of nutrients and leaves you feeling warm, healthy and nourished! xo. 1. Do you think this would be good with a roasted poblano pepper (added during the saute phase)? This soup is going on my short list! 2 min., or until curry paste starts to stick to the bottom of the pot. The warmth comes from the fresh ginger and dried spices — turmeric, cinnamon, clove, and cayenne. I did the Instant Pot method and substituted chicken broth for the vegetable broth. I’ve been thinking that I need to finally buy an instant pot. I used red Kumara as i’m from New Zealand… and this Kumara is our staple. Moroccan Red Lentil Soup in Pressure Cooker. We’re so glad you enjoyed it! Definitely making it again. 500g sweet potatoes, peeled and cut into chunks keeps us warm all winter long…. We’re so glad you enjoyed it. Soooo simple. Interesting that you should mention coconut milk powder. I received an Instant Pot for Christmas and I have not used the stovetop since. And while it’s plenty filling on its own, it would also pair nicely with salads, bread, and/or roasted vegetables. Option to garnish with toasted pepitas, a swirl of coconut milk, and a pinch of cinnamon and cayenne. I was skeptical about only using water at first but this turned out wonderful! Sweet potato, carrot and red lentil soup recipe. We’re so glad you enjoyed it, Theresa! and bumping it up with lentils – genius idea too! My latest favourite. Stir to combine and bring to a boil. I also added more of the spices to taste at the end. Method. Found inside... lentilmushroom soup Lentil &apricot soup Corn in the slow cooker Slow cooker rice Quinoa and barley porridge Tomato spinach soup Gingery chickpeas with spicy tomato sauce Slow cooker potatoes Red cabbage with apples Parmesan potato ... Saute until onion is translucent. Amazing as usual from you. Followed the recipe but didn’t include cloves or maple syrup. Thanks for another amazing recipe! So helpful. I should’ve taste-tested before going for it so definitely on me. Perfect for a snowy day indoors. 6 large vine tomatoes, (about 300g), roughly chopped. Didn’t feel like using my instapot so I boiled down the sweet potatoes with red lentils…. I just made this on my stovetop and it was delicious! ground coriander, finely chopped carrot, finely chopped onion and 8 more. Please leave a comment on the blog or share a photo on Instagram. I would make this many times over. At which point the body experiences a cascade of the highly stimulating, cortisol hormone throughout the body. xo. I love the combination of sweet potatoes, chickpeas and lentils!They are the perfect blend of ingredients for this hearty vegan red lentil soup - Sweet Potato, Chickpea and Red Lentil Soup topped with Cashew Cream & Harissa.What's more perfect in the fall/winter months than to get comfy on your couch, with a … Return soup to the pan with remaining stock and bring to the boil. xo. 1 tbsp curry powder. It’s:CreamyWarmingNaturally sweetSavory& SO delicious! Rosemary however, is said to be beneficial as an all-rounder, especially if it is something you begin to consume regularly in your diet. Thanks Dana! xo. Thank you!!! First, take a moment to dice/slice all of the veggies. Out come the pans – warming soups are suddenly on the menu again. I inadvertently put loads more fresh ginger in than the recipe stated but that made even warmer. xo. I made it successfully tonight with the only change being I omitted a bit of sweet potato (so it stayed under the max fill line). Reduce heat to medium-low and simmer, covered, until lentils and vegetables are soft, about 30 minutes. Thank you! I added a little extra cayenne and coconut milk and served it with roasted broccoli and toast – so good! Place everything in a soup maker except the lemon and herbs and set to smooth. Next time, would you mind leaving a rating with your review? 1 litre organic vegetable stock. Inspired by our fan-favorite Creamy Curried Cauliflower Soup, this incredibly delicious sweet potato soup is made in the Instant Pot. Can I make this recipe in a slow cooker? Add the lentils to the … Select the Pressure Cook setting at high … Next add in the diced sweet potato, carrots, and all the spices. Rosemary was traditionally associated with strengthening the memory and has been shown to stimulate the nervous system in the brain whilst increasing the flow of blood to the head. Cook until vegetables soften, … We’re so glad you enjoyed it, Ash. Fight or flight immediately puts us in a state of stress. Thank you, keep these wonderful recipes coming, I’ve definitely added this to my list of favourites and will be making it again! These two ingredients give this tomato soup more substance and a super creamy consistency. If you prefer a smoother soup, then you can blend it to your liking. Outstanding soup! Add the lentils and coconut milk, stirring well to combine. Great! Gluten free and vegan. Hi Stacey, that’s not really our focus, so we don’t have a great resource to point you toward. Hi Terry! Very satisfying and tasty.I topped mine with chopped cilantro, just because I had some.I will make this again, deliscious! Using your empty can of coconut milk can as your measure, pour two cans' worth of water into the pot. I will definitely be making this again. Stir well to combine. Bring soup to a boil and then reduce to a simmer and simmer for about 30 minutes, until the carrots and sweet potato are fork tender. First, they cook incredibly quickly (in 3-4 minutes). Add the stock, tomatoes and tabasco sauce. Creamy tomato soup inspired with rosemary. I did add a diced Serrano in with the aromatics because I have a ton to use up & love hot spicy food. Add the onions and cook for 2 - 3 minutes, stirring often. Leave on the skin (for extra goodness), just chop off any bits that don't look good. I’ll be making this again and again and again…. 2. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! We’re so glad you both enjoyed it =) Thanks for sharing, Carly! We’re so glad you enjoyed it, Sarah! Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute. Seriously, so good. Add the sweet potato, lentils and stock. 3 garlic cloves, finely minced. (The onion, garlic, sweet potatoes, tomato paste, chili powder, cumin, smoked paprika, salt & pepper). In fact, I don’t know if I’ve ever made the same soup twice (except when I am testing and developing my own recipes of course). Add broth, water, lentils, ginger, salt, cumin, chili powder, paprika and black pepper; bring to boil over high heat. Thanks so much for the lovely review, Laura. Rosemary is an all-round stimulant known for it’s uplifting, energizing qualities. I think even just a pinch of lime juice when serving adds just a bit of brightness to a very warm and cozy soup. I think it would be better with butternut squash than sweet potatoes. Or maybe leave it out and add more sweet potato. Leftovers will keep 4-5 days in the refrigerator or up to 1 month in the freezer. fill a large stock pot with around 3litres of water and bring to the boil. It’s super helpful for us and other readers. Add tomato paste and stir well. Once lentils are tender, stir in coconut milk and mashed cooked sweet potato and stir until well combined. I use your site for inspiration all the time and you never disappoint! We have an onion allergy in the family, is there something I can substitute it with or is it okay without? Transfer 2-3 ladlefuls … xoxo. Found inside – Page 226Pecans Anytime Bars, 125–26 Baked Apples Filled with Dates and Pecans, 195 Kale with Sweet Potatoes and Pecans, ... Spiced Sweet Potato soup Summer's Best zucchinisoup RoastedRed Roma Tomatoseup Velvety Red Lentil creamy Broccoli and ... Preheat oven to 200°C. If you try this recipe, let us know! The other thing about soup is that there are infinite ways you can make them. xo. Will definitely make again, and may even add a dash of high quality curry powder next time! You may need to increase the cook time slightly if skipping that step. We’re so glad you enjoyed it! roasted sweet potato and red pepper soup. Bring to boil. Would make this again. Hi Lani, we recommend canned coconut milk for best results in this recipe. Cilantro on top. xo. I used turnips along with sweet potatoes. Amazing! Did you check out our Beginner’s Guide yet? It has been reported to relieve asthma, eczema, arthritis, gout and other inflammatory conditions. It was truly warming and comforting, not to forget extremely filling. That’s fantastic! gives the soup a nice meaty texture. My roommate recently developed a handful of allergies, and we are cooking our way through this website! I like some chunks in my soup, so I blended half of it and then mixed it back in. Cube the sweet potato, and chop celery and … Simply prep the vegetables by cutting them into small pieces and place them on … It's so hearty, thick, and absolutely delicious. 4 cups vegetable stock. Place baking paper on a baking tray; lay out the tomatoes and capsicums on to the baking tray. Just be sure not to fill past the max line. We made toasted pepitas to go on top for everyone and, following another commenter’s suggestion, made cilantro lime Crema for the adults. Thanks so much! Thank you for sharing, Chrissie! The first time I forgot maple syrup and coconut milk. Found insideSee also broth; chili Anasazi Bean and Potato Soup, 86 Basic Vegetable Broth, 63 Bean and Barley Stew, 81 Black Bean and Sweet Potato Stew, 89 Chik'n Lentil Noodle Soup, 74 Chunky Red Lentil Stew, 96 Cream of Asparagus and Potato Soup, ... This sounds like a delicious tomato alternative – I love it! The soup was delicious. Loved it, hubby too! Which European country will inspire your culinary journey tonight? However, if trying, we’d increase cook time to 10 minutes (high pressure), with natural release. Add the carrots and celery and cook for 3 more minutes. Add sweet potatoes, carrots, apple and onion; fry, stirring often, until softened and translucent, about 10 minutes. Hope that helps! (I know it wouldn’t be as pretty!) Yummy with crunchy chickpeas on the top for some crunch. I love your recipes! Partially cover with a lid and cook for 15 minutes, or until the … Side note – I had a bunch of fresh cilantro and lime to use up and made a quick cilantro lime crema (fresh cilantro, lime zest, lime juice, sour cream, salt, pinch of sugar, garlic) and added that to top the soup and WOW is it ever delicious! Already had everything we needed at the house so didn’t need to more a trip to the store, which was extra awesome. The turmeric is a fantastic anti-inflammatory and pairing it with a little black pepper enhances turmeric’s absorption and benefits. xo. This was a delicious easy, quick and warming lunch, perfect for my lunch break while working from home :) This looks delicious! Add the celery, carrot, potato, and mushrooms and saute for about 5 minutes until everything softens slightly. My partner and I enjoyed with your topping suggestions, and our 18month old asked for more! In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Big hugs & love Trinity x. I love creamy soups like this. I added 3 cups of vegetable stock instead of 2 with 1 cup of water, and I used a food processor since I don’t have an immersion blender. I’ve written up my recipe here (handy to print too if you like)…. What's not to like? Carrots, thinly sliced coins. We are so glad everyone enjoyed it! Let us know how it goes! Thank you Dana! 1 cup sweet potatoes, diced. Hi Athina, there are stovetop instructions beneath the Instant Pot instructions. But didn’t think it would have mattered either way. 3. Creamy sweet potato and red lentil soup infused with coconut milk and warming spices. Xo, I do not have instant pot, it ix ok to make it in a regular pot? Use vegetable stock if you want a vegetarian soup; otherwise chicken stock is good. Perfect winter dinner with a side of naan. OMG it was AMAZING with the poblano!!! Now, add the spice powders along with the celery and parsley. Once hot, … Any other suggestions? My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Heat 2 Tbsp olive oil in a pot over medium-high heat. 5 cups water (total) Method: Wash 1 cup of red lentils and leave to soak for the time it takes to prepare the other ingredients. We’re so glad you and your family enjoy it. Reheat in a saucepan on the stovetop. :). Instructions. We are so glad you enjoyed it! It looks amazing! Thanks for sharing, Tay! Thanks so much for the lovely review! You can read more about rosemary in my article here…, Copyright 2020 Anastasia Eden | All Rights Reserved, Plant-Based Calendar 2021 by Anastasia Eden (limited edition), Turmeric & Ginger Creamy Vegan Golden Milk Latte, 10 Simple habits that keep you inspired with plant-based cooking, How to make a super nutritious plant-based meal (gluten-free vegan), Two tablespoons fresh rosemary (finely chopped), 1 heaped teaspoon dried parsley (or small handful of fresh). ), 30 Ways to Cook Healthy Lentils That Go Beyond Soup, Orange or Red Lentils With Tomato (Masoor Dal), Turkish Red Lentil Soup (Süzme Mercimek Çorbası), What are Pulses and Why Are They Important. ), while the red lentils add a protein and fiber boost that make the soup feel more substantial. I used your stovetop method in my enameled cast iron Dutch oven and it was perfection in one pot. We have loved every single thing we’ve tried – and this was no exception! I added a little extra ginger to the pan and added a bay leaf while pressure cooking for a bit of extra flavour. Mmm so good and easy! This is DELICIOUS!! I do not have an Instant Pot. I made this for dinner last night and it is delicious. It was absolutely delicious. Chop your onion and garlic into small pieces and … In a heavy bottomed pot over medium-high heat, add about 4 tablespoons of olive oil. Thanks so much for sharing! It’s fab solo, but the toppings really make it special. Next time, would you mind leaving a rating with your review? Add the spices, salt, tomatoes, sweet potatoes, lentils, chickpeas and stock and stir. I usually don’t leave comments but I have to for this one. Add the tomatoes, water and coconut milk. Turn off the sauté function by pressing “Cancel.” Then add red lentils, vegetable broth, water, turmeric, cinnamon, clove (optional), cayenne, and sea salt, and stir. Next time, would you mind leaving a rating with your review? This is my second time making this. I added some lime and that helped. Thanks so much for the lovely review! Love those modifications! I served this with rice. That’s wonderful to hear Rachel. Perfect amount of spice and it came out so creamy after blending. One of the great features of a pulse is that it is high in protein, making them a great addition to the vegetarian diet. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Topped with a dollop of greek yogurt to add in some tang, and mmm. Amazing! garlic, and ginger are softened. I haven’t found red lentils at my primary grocery store, and I am trying to stick to one store during the pandemic. STEP 2. add the lentils. Heat the olive oil in a large saucepan over medium heat. Add remaining ingredients except for kale and stir. We’re so glad you enjoyed it, Jessica! Cover the pan, lower the heat and simmer for a further 15 minutes. I’d recommend everyone to give this a go , Woohoo! Red lentil and tomato soup is so easy to make. Yes! 1/2 teaspoon of ground coriander. Is your recipe for canned coconut milk or the coconut milk you get in a carton.? Preheat the oven to 180ºC/350ºF/gas 4. It’s so flavorful and exactly what I wanted. — because often I don’t give no oil a try. Best when fresh. Since I don’t have sweet potatoes at home, I replaced it with butternut squash. The tiny pinch of clove really came through. Hope that helps! I used light instead of full fat coconut milk and it was still delicious. Organic tend to be more vibrant too. Thank you for your comment Marilee. Thanks for sharing, Desjark! Will definitely make again. The soup came together easily and beautifully – it’s creamy, flavourful, and delicious! xo. There are stovetop instructions beneath the Instant Pot instructions. Thank you for sharing, Samantha! 3. Found inside... Split Pea Soup 3 Gingery Butternut Red Lentil Soup 4 Mushroom And Barley Soup 5 Sweet Potato-Cauliflower Soup with Red Curry 6 Eggplant & Black Bean Stew 7 Creamy Cauliflower Soup 8 Kale and White-Bean Stew 9 Spicy Tomato Bisque 10 ...

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